Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Sat-Sat
23-30 March
Ireland & world

Move With Ease – The Feldenkrais® Method

Tina Lehmbeck
18:00 - 12:00
Cortijo Romero, Apartado de Correos 31, 18400 Orgiva, Granada Spain
+44 (0)1494 765775 | Email | Website
Book now
Sat-Sun
6-7 April
Southwest

Rolling for your back

Shelagh O'Neill
10:00 - 16:00
The Dojo, Stillpoint, The Stoneyard, Old Orchard, Bath BA1 5AX
07973324035 | Email | Website
Book now
Sat
06 April
South London

Exploring the 4 Cardinal Directions (or Circles!) in Movement

Jenny Hill
10:30 - 13:00
South London Theatre, The Old Fire Station, 2A Norwood High St, SE27 9NS
07929907007 | Email | Website
Book now
Sat
06 April
North

MAGIC BLANKET MOVEMENT, a Feldenkrais workshop with soft blanket rollers

Julie Wrigley
14:00 - 16:00
Ouse Lea Community Room, Ouse Lea, Clifton, York, YO30 6SA
07817 362281 | Email | Website
Book now
Sun
07 April
Southeast

Feldenkrais for Singers , Feeling Grounded

Rebecca Meitlis
10:30 - 13:30
Valentine Voice Care ,The Old Coach House, Castle Ditch Lane, Lewes, BN7 1YJ
07595543605 | Email | Website
Book now